Stress

Stress Awareness Month

Stress has been termed the ‘epidemic’ of the twenty-first century. Particularly over the last year, it has been a constant force in our lives, with the Covid-19 pandemic exacerbating our anxieties. Things we previously would have done without any thought, gone to the shops or had a drink with a friend, became not only stressful […]

A person reads the news paper whilst holding a cup.

Stress has been termed the ‘epidemic’ of the twenty-first century. Particularly over the last year, it has been a constant force in our lives, with the Covid-19 pandemic exacerbating our anxieties. Things we previously would have done without any thought, gone to the shops or had a drink with a friend, became not only stressful […]