Nature

Mental health – Our tips to connect with nature

Research has shown that nature is vital for our mental health and wellbeing. During the pandemic, in particular, nature and going on walks outside was a saving grace for many of us. Seen as the team at Hey Me love nothing more than to revel in the great outdoors, we have put together our top […]

An empty path with forest and green patches either side of it.

Research has shown that nature is vital for our mental health and wellbeing. During the pandemic, in particular, nature and going on walks outside was a saving grace for many of us. Seen as the team at Hey Me love nothing more than to revel in the great outdoors, we have put together our top […]