workplace mindfulness

Time to talk about mental health at work

Today is Time to Talk Day – the day that encourages the nation to talk to one another about mental health. This year, open conversations are more vital than ever. Mental health affects one in four of us, but some of us feel afraid to tell others how we really feel, resulting in feelings of […]

Speech marks

Today is Time to Talk Day – the day that encourages the nation to talk to one another about mental health. This year, open conversations are more vital than ever. Mental health affects one in four of us, but some of us feel afraid to tell others how we really feel, resulting in feelings of […]